Yoga Kundalini Upanishad - Yajur Veda

Yoga Kundalini Upanishad in English rhyme

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The Yoga Kundalini Upanishad, a spiritual guide,
Unveils the path where Hatha and Lambika reside.
It speaks of Kundalini, a dormant force inside,
Awakened through Yoga, a spiritual ride.

Moderate food, posture, Shakti-Chala it prescribes,
To control the Prana, and the actual mind’s tides.
In verses, the quest for Atman and Brahman wide,
A journey to liberation, with wisdom as the guide.